Living Truth

Whew, slow down February! This is usually a very busy month for me due to extra events and programs to celebrate Black History. I’m especially thankful for the quiet dayclean moments to check in with myself during the busy times.

Busy can easily equal bluesy for me. I’m meditating on strategies to carry the burdens that I still have to carry until I can put them down. Give thanks for Mary J. Blige, doing what she does so well with the spot on suggestions in My Life: “Say what’s on your mind and you’ll find in time that all the negative energy it will all cease; and you’ll be at peace with yourself.” #livingtruth