Mental Health Matters

The title is easily the full reflection for this dayclean QueenSiS. Give thanks for the cues in my body, mind, and spirit that tell me when something is not right. I refuse to live out the amazing Andra Day’s Red Flags if I can help it!

I deserve to have a sound mind, at peace, free from anxiety and harmful thought patterns. I might need to seek professional help in some cases, to balance out the stress and stressors on my mind. I might also need to check in with my queens’ circle, sisters, aunts, or mentors with an intentional focus on discussing and supporting our collective wellness. #mentalhealthiswealth