Right-Sized Worry

The mediation on this wonderful WinsDay is a simple essential reminder: keep worry to a minimum!

Worrying can be dangerous because the distraction of negative possibilities can lead to choices, actions and outcomes opposite of my divine path. I may not be able to completely stop worrying, but I can (and will!) choose to give worries the right size (small!) and the right amount of time (not much!). #winoverworry