Still Rising Up

Meditating on how so much has changed, and how constant change can be so unsettling for me. I’m definitely the brand of human that does best with stability and consistency. Dealing with volatility can easily get me down in the dumps.

But I’m reminded just ask quickly that this, too, shall pass and I will rise from feeling down. I’m learning more as I live that tough times and good times in liIe are passing moments to endure or enjoy. This fluid perspective helps me build resilience and develop comfort with the constant changes that are sure to keep coming. I’m taking a page out of the amazing Andra Day’s song book: I’ll Rise Up a thousand times again QueenSiS. #StillRisingUp