Gratitude Energy

Yesterday was a long, hot day. i wish i could take today off but there’s work yet to do. I’m meditating on how i can use gratitude to give me a much needed boost of energy to make this a WinsDay for sure.

I do think intentional focus on gratitude can shift the energy inside and elevate my internal vibrations. I also think it can be the spark needed to remind myself about caring for what I most appreciate - especially my own body and mind. I’m taking gratitude inventory this dayclean, turning up the Queen of Soul’s Look Into Your Heart, for some positive energy flow. #gratitudeenery